vancouver: stanley park, canada place, queen elizebeth park, eat at richmond
banff and jasper:
day 1: miniwanka lake circle - banff town, bow fall, hot spring hotel - 1A johnston canyon walk to upper fall - other point on 1A to lake louise- lake louise, marine lake, sleep in lake louise area
day 2: columnbia parkway all scenery point, bow lake, peyto lake, 2 falls, icefield, angel glacier, sleep in jasper
day 3: lakes on south side of town, maligne canyon, medicine lake, maligne lake, merriotr hot spring, sleep in jasper
day 4: pyramid lake, patrical lake, and drive back to lake louise, visit all spots missed, then back to calgary
very busy schedule, following for people with more time:
hot spring: banff upper hot spring (easy to get there, no cold pool), jasper marriott (surrounding is beautiful) or radium (this one is too far, not possible for you, facility is best)
gondola: banff sulfur mountain (most beautiful), jasper, lake louise (good deal combine riding and dining, check gondola lake louise website).
best and most popular hiking route:
banff area: sulfur mountain(3 Hr), johnston canyon (1.5 Hr), tunnel mountain (2.5 Hr)
lake louise area: lake angnes trail (3 hr), plain of six glacier (4 hr), larch valley (4 Hr), sentinel pass (6 Hr)
jasper area: sulfur skyline trail (3 hr), plain of five lakes (3 hr)